From Darkness to Light: Spiritual Healing and Personal Growth Through Meditation

Hello everyone,

I am Keerti from Mysore, Karnataka, I am excited to share my transformational journey with you all. I have been meditating for the past five months. My journey into mindfulness and self-awareness began when I discovered Buddha CEO through Instagram. Initially, I struggled to sit still for even 15 minutes, but with consistent practice and guidance, I can now meditate for long hours, experiencing profound peace and clarity. Meditation has become an integral part of my daily routine, bringing immense inner strength and balance.

How It All Began

My journey with meditation started during one of the most difficult times in my life. I was in deep depression after my mother suddenly left this world. She was my comfort zone and my support system and accepting her absence was extremely difficult.