The idea of 10, 000 steps is a popular fitness goal. The magic number “10,000” is highly successful when it comes to walking daily. 10,000-steps is equivalent to about a 40-60 minute-walk. The idea of 10, 000 steps is a popular fitness goal. The magic number “10,000” is highly successful when it comes to walking daily. 10,000-steps is equivalent to about a 40-60 minute-walk.

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