Skip to Content

Posts Tagged ‘fitness’

Advertisement :
Sponsered Links :

Sugar, Salt And The New Dietary Guidelines: Dietitians And Nutritionist Weigh In

Submitted by • August 5, 2017

Every five years, U.S. law requires an update of the Dietary Guidelines for Americans, which were created in 1980 to help educate consumers about healthy nutrition.

Do Women Really Need So Much Calcium?

Submitted by • August 4, 2017

How much calcium do women really need? Does it change as we get older? Will it really help build strong bones and prevent fractures? Are supplements helpful?

Catching Up On The Health Headlines

Submitted by • August 4, 2017

Now that the summer is coming to a close, many of us feel that it’s time for a fresh start, a feeling that is sometimes reserved for the beginning of the new year.

7 Ways To Curb Mindless Eating

Submitted by • August 4, 2017

It’s an age-old problem for many of us. Maybe the food tastes too good. Or we feel compelled to clean our plates. Perhaps we fail to recognize that we’re full and just keep eating … and eating … and eating.

Should You Go To A Retail Health Clinic?

Submitted by • August 4, 2017

It’s a common scenario: It’s after-hours or a weekend and you need to see your doctor. But the office is closed.

How To Practice More Gratitude In Your Life

Submitted by • August 4, 2017

With gratitude, I’m learning to have more contentment for all the things I have and all the things I can do, versus being disappointed with the things I don’t have or can’t do.

Should You Go To A Retail Health Clinic?

Submitted by • August 4, 2017

It’s a common scenario: It’s after-hours or a weekend and you need to see your doctor. But the office is closed. Or it’s flu season and you can’t get an appointment to see your doctor for two weeks.

7 Ways To Curb Mindless Eating

Submitted by • August 4, 2017

It’s an age-old problem for many of us. Maybe the food tastes too good. Or we feel compelled to clean our plates. Perhaps we fail to recognize that we’re full and just keep eating … and eating … and eating.

Health Messages That Work

Submitted by • August 2, 2017

When it comes to effective health messages, focusing on what to do, rather than what not to do will put you on the road to success. That’s what a new study out of Cornell finds. A positive message, researchers say, ...

The Gentle Cesarean: More Like A Birth Than An Operation

Submitted by • August 2, 2017

There are many reasons women need cesareans. For me, after 17 hours of labor, my daughter’s heartbeat slowed down, which results in my emergency c-section.

Advertisement :
Page : 4 / 15 ‹ First 1 2 3 4 5 6 7 Last ›