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Ashwagandha – Best Herb For Stress

Ashwagandha – Best Herb For Stress

Submitted by • August 3, 2012 www.planetayurveda.com

Ashwagandha is also known as Indian Ginseng. It produces energy in a natural way that helps the body calm down and induces sleep. Ashwagandha is also benefical in stress as it also helps to maintain normal adrenal levels.

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