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Understanding Free Radicals

Understanding Free Radicals

Submitted by • October 11, 2012

www.belmarrahealth.com - Free radicals are now considered the biggest accelerator of aging.   Although you are likely familiar with the term, if you really want to avoid falling victim to free radical damage, you need to know exactly where they come from, what ...

The Glued Meat Conspiracy

Submitted by • September 28, 2012

When was the last time you had glued meat for a meal? Before you answer “never”, read on. Most of us have a common goal at meal-time; to nourish our bodies with healthy food. Occasionally we may slip and allow ...

Is Warm Milk For Sleep Just A Big Con?

Is Warm Milk For Sleep Just A Big Con?

Submitted by • September 27, 2012

www.belmarrahealth.com - Approximately 40 million Americans have difficulty sleeping every night. Sleep problems can ruin people’s lives. When someone has insomnia for example, it can lead to accidents, trouble concentrating, depression, and health problems.

Why Counting Calories Could Be Deadly

Submitted by • September 26, 2012

good healthThe current trend in achieving good health is to lead a healthy lifestyle, including eating regular diets that are rich in fruits, vegetables, protein, and fiber. It has also been recommended that for good health, one should start counting ...

The Top Weather Killer

The Top Weather Killer

Submitted by • September 25, 2012

www.belmarrahealth.com - You may be one of those people that love the seasonal hot, humid weather but the extreme heat can potentially be fatal. Heat related deaths can kill more people in a year than floods, lighting, hurricanes and tornados combined. This ...

Spending Time Here Could Make You More Creative

Spending Time Here Could Make You More Creative

Submitted by • September 17, 2012

www.belmarrahealth.com - The next time you’re stumped for an idea, you might want to consider heading to your local coffee shop. New research published in the Journal of Consumer Research found that ambient noise, like what is found in a busy ...

Diminish Wrinkles In A Few Easy Steps

Diminish Wrinkles In A Few Easy Steps

Submitted by • September 15, 2012

www.belmarrahealth.com - The sight of your first wrinkle may cause you to cringe and start to look for anti-aging tips that will help to reduce the appearance of them. There are many products on the market that promise to have anti-wrinkle effects,

The Health Benefits Of Pineapple

Submitted by • September 13, 2012

Pineapple is a favorite fruit of many people because it’s tangy, sweet and oh so delicious. But did you know that pineapple is an exceptional healthy food with a number of good health benefits? Many healthy food ...

This Will Cut Nicotine Cravings

Submitted by • September 13, 2012

Smoking cessation may be considered as a huge challenge for most smokers, especially when they have built a strong addiction to nicotine. Smokers may understand the negative effects of smoking on one’s general health, yet controlling nicotine cravings often pose ...

Optimal Liver And Cholesterol Solution |  Liver Rescue And Cholesterol Freedom

Optimal Liver And Cholesterol Solution | Liver Rescue And Cholesterol Freedom

Submitted by • September 10, 2012

belmarrahealth.com - Optimal Liver and Cholesterol Solution help fight cholesterol with liver rescue and cholesterol freedom.And it will give you better overall health.The liver is really the ‘cholesterol control centre’ and it manages cholesterol from the diet and also sends/receives it to/from ...